Real Products for a Healthier Life

Let's play a drinking game!!

Kimberlee Mule

Posted on March 02 2018


Let's play a drinking game!!


Unlike the drinking games we played in college,
this one is actually GOOD for you.
And it's simple.
Remember Norm from "Cheers", and how he'd drink a beer every time someone said his name?
Be Norm with water!

Every time someone says your name, or calls you "Mom", or your significant other calls you "Honey"....whatever, drink three sips of water.

That's it!!!

You'll see a large jump in your water consumption and you won't even have to think about it.

What does this have to do with your skin?
Healthy habits on the inside, make for beautiful skin on the outside.
I'm not saying drinking more water everyday is going to solve all your skin problems, but it will certainly help.
And it is good for your body on many other ways too.

How much water should I be drinking everyday?
The general rule is multiply your body weight by 2/3 (or 67%).
For example, if you weighed 175 pounds.
Punch this into your calculator: 175 x .67
Your answer is 117.25, so you should be drinking about 117 ounces of water every day.

 

The Skinny on Skin Facts:

Our skin is our biggest organ.
It is a sponge.
The skin on our face and hands are some of the first things people see when they look at us.
Taking care of your skin can help you look younger.

 

If you missed our Winter Dry Skin 10-Day Challenge, never fear.

We will be re-posting highlights weekly.

Make sure you're subscribed to TSH's Blog, so you don't miss any posts!

 

Kim

 

three sisters herbals blog posts

About: Kim is a momma, wife and small business owner. 
She lives with her family in Duchess County, NY, where she enjoys her rescue dog, bunnies and chickens. 
Her family loves camping, hiking, geocaching, and all things Cub and Boy Scouting. 
She is the owner/creator of Three Sisters Herbals, LLC., which she affectionately calls “her other baby”. 
TSH is the same age as her youngest human baby, and they are all growing up together.

 

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1 comment

  • Donna DeRosa: March 10, 2018

    A fun wait to be healthy. Thanks.

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